Rhea Johansen

May 24, 2017

Protein Pumpkin Oatmeal

1/2 cup quick oats
 

 
3/4 cup almond milk
 

 
2 tbsp. plain Greek yogurt
 

 
3 tbsp. pumpkin purée
 

 
1/2 scoop vanilla protein powder
 

 
1/2 tbsp. agave nectar or honey
 

 
1 tsp. pumpkin pie spice
 

 
1/4 tsp. vanilla extract
 

 
2 tbsp. pomegranate arils
 

 
2 tbsp. chopped hazelnuts
 

 
Chia seeds for sprinkling

Whisk together the oats, milk, yogurt, pumpkin, protein, agave, spices, and vanilla into a small pot. Cook over medium/high heat for 2-4 minutes, stirring frequently until the oatmeal has thickened. Garnish with pomegranate, hazelnuts and a sprinkle of chia seeds. Serve warm.
 

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